The College Dropout

Week starting Mar 15, 2020

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2020
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Member Since:

Mar 16, 2020

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

High School: won a few state championships, ran some decent times

College: Ran in some cool meets, ran some fast times, competed as a NCAA Division 1 athlete

Post-College:

1mile: 4:55 (May 23rd 2020 solo time trial) 

Short-Term Running Goals:

I'd like to be able to run 16 miles at 6:25 pace at 6,000 feet comfortably again. Maybe run some road races and hop into some track races? 

Long-Term Running Goals:

OTQ? 

Personal:

Desert Hills High School Alum 2016

Southern Utah University Alum 2020
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
11.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, Mar 16, 2020
Total Distance
3.50

The first day of spring break is a good day to start training, right? Especially because of the coronavirus, I don't even have school to go back to haha. Ran 3.5 on park loop, then finished with some barefoot laps on the turf. Felt wheezy, but that's how any training block starts. Can't wait to get at it. 

Sidenote: if any of you are former collegiate runners turned party lifestyle turned back to running, I'd appreciate some advice haha, I'd really love to get back to my original fitness, but after about a year and a half of slacking off, I can understand if that's unattainable. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(7)
Tue, Mar 17, 2020
Total Distance
3.50

Was gonna do a bike sesh at vasa this morning but they closed all of their locations due to the virus; also my mom lost her job due to the virus. Wild times. We'll all pull through though.

Ran 3.5 total, park loop again with 4xbarefoot strides on the turf. Felt really good in the cedar city wind. Less wheezy.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Mar 18, 2020
Total Distance
4.00

Ran 4 easy from my place up the canyon and back. Felt amazing. The canyon was snowy and beautiful. Forgot how much I love to just go run and look at the scenery. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Mar 19, 2020
Total Distance
0.00

No run today, bad weather. Nothing or no one is forcing me to run, so why run in bad weather when I dont want to? I'll be honest, some of those mud runs and runs in lightning and what not were fun, but there's no need for it anymore

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Fri, Mar 20, 2020
Total Distance
0.00

Bad cedar weather, no run

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Mar 21, 2020
Total Distance
0.00

Bad cedar weather, no run

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Totals
Total Distance
11.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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